The Definition of Insanity
I had to write this post because I needed to get it out of my system. This isn’t just about wildfires; it’s about my peace of mind…
Rising from the Ashes: Wellness in Recovery
As I reflect on the recent fires, I am in awe of the courage, love, and resilience shown by so many friends and loved ones who have stood tall despite losing their homes.
The Role of Gratitude During Crisis
In times of crisis, it’s natural to feel overwhelmed by fear, uncertainty, and loss. Whether it’s the wildfires in Los Angeles or personal challenges, these moments test our resilience.
Relationships: Building a Supportive Community is Key to Health & Wellness
My mother used to say, “Surround yourself with the best, and you will be the best.
Thanksgiving 2024
Thanksgiving has always been special—a time to gather with loved ones, reflect on blessings, and share a meal that nourishes the soul and body.
How Relationships Shape Your Brain
Have you ever noticed how some relationships leave you feeling energized and understood, while others drain your emotional reserves?
A Visionary: Melinda French Gates
Melinda French Gates is a visionary dedicated to creating a world where women and girls can shape their futures and realize their full potential. Through the Gates Foundation and her investment company…
YPO Women’s Wellness Unite Series: Dr. Jenn Gunsaullus
Dr. Gunsaullus has dedicated her career to exploring a topic that plays an essential role in our overall well-being: intimacy and connection. We are thrilled to feature Jennifer Gunsaullus, PhD in our Women’s Wellness Series.
Ted Lasso - I’m hooked!
I have a confession to make...This weekend, I did something completely off track from my usual health and wellness endeavors, I binged my very first TV show.
Laurie MacCaskill: Cancer Warrior
To close out Breast Cancer Awareness month, I’d like to share a valuable story I learned from a dear friend, Laurie MacCaskill, who has valiantly fought and survived pancreatic cancer for over 18 years.
Breast Cancer Awareness Month
Sometimes, the moments when we leverage our entrepreneurial knowledge to impact causes outside of our brands can become the most career-defining.
Turkish Hammam
When I say "Istanbul", I'm going to bet your first thought isn't of wellness and rejuvenation. However, I've just returned from Istanbul…
Vulnerability & Leadership
As business leaders, we often emphasize strategy and growth but often overlook a vital component: vulnerability. In my journey, I've realized that fostering vulnerability and emotional resilience isn't just personal—it's essential…
Building Strong Relationships
In my journey, both personally and professionally, I've realized the irreplaceable value of building strong relationships. 🤝
Another Wellness Retreat at the Ranch
Last week, I hosted a wellness retreat for CEOs (YPO) at my ranch and it was a truly transformative experience.