Lizanne Falsetto Lizanne Falsetto

Thank you SHOUTOUT LA

SHOUTOUT LA Article: Meet Lizanne Falsetto | Food & Protein Pioneer, Wellness & Longevity Advocate and Speaker

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Lizanne Falsetto Lizanne Falsetto

Finding the Perfect Protein: A Journey from Field to Plate

In the latest "Protein Unwrapped" newsletter, I share my journey from animal-based proteins to discovering the wonders of plant-based options. Lentils, chia seeds, and other legumes and seeds provide nutritional prowess and sustainability. As our understanding evolves, we can embrace a diverse and bountiful future of protein. Join me in exploring, asking questions, and savoring our meals.

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Lizanne Falsetto Lizanne Falsetto

Do we want to eat “fast” or “slow” proteins? Exploring the artful science of protein absorption in the kitchen.

Thrilled to bring to you the most recent publication of "Protein Unwrapped," my newsletter series delving into the multifaceted world of protein. In this episode, we take an enlightening expedition into understanding 'fast' and 'slow' proteins, discussing the artful science of protein absorption right from our kitchen..

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