Sex: History, Health & Holistic Practices
In a recent YPO Wellness Wednesday presentation by the incomparable Felice Dunas Ph.D., we explored an enthralling topic that combines history, health, and holistic practices: the ancient wisdom of sexual balance and its impact on our wellbeing.
Dr. Dunas, a relationship expert renowned for integrating historical insights with contemporary health practices, shed light on how ancient cultures harnessed the power of intimacy not only for relationship health but also as a means of physical and emotional healing.
Dr. Dunas referenced the "Ishinpo," an 11th Century Japanese text, which poignantly states, "Of all things that make people prosper, none can be compared to the act of love." This profound assertion captures the essence of her presentation— that our bodies and relationships are documented to be healthier when we embrace our sexual nature wisely and lovingly.
One of the more fascinating aspects of Dr. Dunas’s talk was the exploration of sex as a medical modality, a concept that might sound unconventional yet is steeped in ancient healing practices. Here are some key takeaways:
Balancing Masculine and Feminine: Understanding and balancing the masculine and feminine traits in our behavior can lead to more fulfilling and healing sexual relationships.
Beyond Instinct: While Homo sapiens may not be monogamous for a lifetime, Dr. Dunas suggests that creating a sex life that heals requires moving beyond mere animal instinct. This involves cultivating knowledge, skill, and discipline to nurture a relationship that’s both satisfying and therapeutic.
Seduction as an Art: Seduction should not follow the Golden Rule; instead, it should be customized. "Do not seduce your beloved as you would have your beloved seduce you," suggests Dr. Dunas. This approach emphasizes understanding and responding to the unique needs and desires of your partner.
Energy Generation and Healing: The act of sex isn’t just a means of procreation or physical pleasure; it’s a production system for energy generation and healing. This viewpoint invites us to reconsider how we approach intimacy in our relationships.
Attending Dr. Dunas's presentation was not only enlightening but also inspiring. It reminded me of the deep connection between our physical health and emotional states, and how ancient wisdom can inform and improve our modern lives. The insights gained have encouraged me to explore these practices further and consider how they might enhance not only personal health but also deepen connections with others.
For anyone interested in holistic health practices, Dr. Felice Dunas’s work is a testament to the power of integrating historical wisdom into our modern wellness strategies. It’s a compelling reminder that sometimes, looking back can help us move forward more healthfully and harmoniously.
To your vitality,
Lizanne