Young Forever Ibiza Retreat with Dr Mark Hyman

This past weekend, I had the privilege of experiencing a side of Ibiza that challenges the typical 'party island' stereotype. Instead of dance floors and DJs, my encounter with this beautiful island was filled with health, wellness, and transformative experiences at the Six Senses Hotels Resorts Spas in Ibiza, courtesy of the YPO Health and Wellness network’s Young Forever retreat.

For those who might not be familiar, the Young Presidents Organization (YPO) is a dynamic global network of over 33,000 CEOs and 30 spouse partners across 140 countries, all dedicated to becoming the best leaders through personal and professional growth.

The Health and Wellness network is one of YPO’s many interest-based communities, designed to foster peer-to-peer learning and share strategies for holistic health and happiness.

At the retreat, 37 YPO members from across the globe and I dove deep into our health using Dr. Mark Hyman, MD’s functional medicine approach. This method doesn’t just treat symptoms—it gets to the root cause of health issues.

Dr. Hyman and the knowledgeable staff at RoseBar Longevity introduced us to a range of treatments and therapies, from biohacking and nutrition deep dives to IV infusions, advanced longevity diagnostics, and spiritual well-being. The program was nothing short of life-changing.

Being a CEO is often synonymous with stress and long hours. Maintaining both physical and mental health is essential, not just for running our businesses, but for staying at the top of our game. The principles Mark developed for the retreat are more than guidelines; they are transformative practices that can seamlessly integrate into our daily routines to foster longevity and wellness.

Thank you, Dr. Mark Hyman and the team at RoseBar, for helping us embrace a lifestyle that keeps us 'Young Forever.'

A huge thank you to our YPO members who made this weekend such a delight: Brooke Wade and Martino Brambilla, Adam Berger, Perry Britton, Maria Bugeja, Slayton Dabney, @Craig Mitchell, @Cristina Gracia, @Susan Rappaport, Virginia C., @Kham Nang, Shaun Noorian, Greg Schorr, @Elvin Siew, Karim A. Youssef, J.S.D., @Rania Ismail, @Patria Gracia Montemayoer, @Tania Mitchell, Jorge Salas, @Neetu Kedia, Rana el Kaliouby, Ph.D., Aradhana Lohia Sharma, and all others who joined us. It was such a pleasure to meet you in person.

I encourage all my fellow YPOers who haven’t yet joined the Health and Wellness network to do so. It’s an invaluable resource for elevating your health goals with practical, actionable steps. I've put the link to join and start enhancing your journey to wellness in the comments below.

Here’s to many more retreats that remind us of the beauty of wellness and the power of proactive health!

To your vitality,
Lizanne